Yoga, that feels easy, feels natural and feels great!

Have you always wanted to try yoga?

What stood in your way? Were you worried you weren't flexible enough, did the poses look too difficult? Or was it that you found it hard to build the habit? Let us simplify that for you, with a practice that slowly and steadily builds up your flexibility, mental strength and inner peace in a non-judgemental, non-competitive environment.

With a specially designed program crafted with Gurudev Sri Sri Ravi Shankar's input, fall in love with yoga, fall in love with your body, and most importantly, fall in love with yourself.

A simple and organized program to bring balance and harmony to your mind-body connection.

Lear Sri Sri Yoga to enhance overall well being

A simple and organized program to bring balance and harmony to your mind-body connection.

What will you experience with Sri Sri Yoga?

Strength and Balance

Strengthened and toned muscles, fat loss and a firmer core

Deep Rest

A feeling of unshakeable inner calmness in the face of everyday stressors

Energy

A sense of being energized, rejuvenated and unstoppable

Course Content

SRI SRI YOGA

Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom.     
The course will provide you:      

  • Authentic yoga teachings
  • Expert instructors
  • Live demos with Q&A sessions
  • Teacher-student interactions
  • A take-home yoga sequence

Duration

5 consecutive days

Mode

Online or Offline

Investment

95 EUR

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We are backed by over 100 scientific studies and covered in top media publications

“A before and after in life”
“It may be the most advanced spiritual growth technique”
“Shows Promising Relief for Depression”
"Like fresh air to millions"

PARTICIPANT EXPERIENCES

What do learners say?

Frequently Asked Questions

Where is the course taught?

It depends on the course. Some are conducted at the Art of Living venues and others are taught online on Zoom.

How long does it last?

It depends on the course. Some are conducted at the Art of Living venues and others are taught online on Zoom.

What are the requirements to enroll?

It depends on the course. Some are conducted at the Art of Living venues and others are taught online on Zoom.

THE ART OF LIVING

Our Reach in Numbers

40+ years

of service

180 countries

In over 10,000 cities

30,000+

instructors

500m+

people reached

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.     

He intuited the SUDARSHAN KRIYA™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

Amabassador of peace and humanitarian leader Gurudev Sri Sri Ravi Shankar

A holistic way of energizing and integrating your mind, body and spirit

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